New Year’s Resolution To Run: Sticking to a new running habit — Working Class Runner

The vast majority of New Year’s resolutions fail within three weeks. People fall back to the old habits they’re trying to break, habits built over a lifetime. I’m not the guru on habits that others are. To learn more about how habits form and can get formed, you may want to read up from others […]

via New Year’s Resolution To Run: Sticking to a new running habit — Working Class Runner

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